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Women's Running Leggings & Tights

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The image depicts a person wearing a black hat and minimal clothing, with their back turned to the camera, standing in a neutral-colored setting.
TRAINING
Smooth, squat-proof fabric.
A woman in a lavender sports bra and leggings is lying on a white mat, with a plain gray background.
YOGA
Move freely with support.
The image shows a person's lower body wearing light-colored athletic leggings and white sneakers, standing on what appears to be a piece of exercise equipment in a minimalist, neutral-toned setting.
RUNNING
Leggings to help you go the distance.
A person wearing light-colored pants and a gray jacket, holding a dark-colored bag, stands in a dimly lit room with a wooden floor.
LIFESTYLE
Comfort and style for everyday.

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Take on any terrain with women’s running leggings

Whether you’re hitting trails off the beaten track, running along roads, or smashing the treadmill in your local gym, adidas leggings will help you go the distance. Our women’s running leggings are designed with you and performance in mind. Wondering how to prevent chafing when wearing running leggings? Or which ones are recommended for colder weather? Well, we’ve thought of it all so you can focus on chasing your PB!

Technology that keeps you in the zone

Our women’s leggings feel like a second skin. The fit minimises the build-up of sweat while the flat seams reduce chafing to offer breathable support. High-quality supportive and breathable technology optimises your performance through every stride. And innovative sweat-wicking technology keeps your runs dry and cool by pushing the sweat away from your skin. Wherever you are, our running leggings will make sure you stay cool, calm and ready to conquer your miles.

Styles for every stride

Pick and choose from a range of styles that suit you. From Capri running leggings to our ⅞ lengths, you’ll find something you love. Even better, match your leggings with your fave running sports bra to round off your running look. Heading out in the cold? Our running leggings can be worn in the winter and offer enough warmth to keep you toasty during your outdoor run. Some also have reflective panels, so you’ll be spotted on roads with little light or during evening runs. Remember the second-skin feel we were talking about? Our breathable leggings are designed to work seamlessly with your body so you don’t even realise you have a pair on. That means you can still wear them for those warm, summer evening runs when the temperature rises. Our women’s running leggings with pockets are perfect for girls on the go. Stow your cash or ID in the little back pocket located within the waistband – freeing your hands so you can refuel with a post-run pastry or quick snack along the way. The cut, tight-fitting design and double-knit material make sure these women’s running leggings don’t drop down or ride up, no matter how intense your run.

Running leggings for petite and tall women

We get you want to feel ready to take on your run, no matter your size. Don’t let anything stop you! If you’re on the shorter side, our range of petite running leggings have you covered with a perfect fit. For plus-size athletes, check out our women’s plus-size running leggings to power up your runs with a full range of motion and supreme comfort. Our running leggings for ladies are available in a range of lengths. One of the most popular options is 7/8 running leggings. Sitting just above the ankle, their flattering line suits runners of every shape and size.

Women's Running Leggings & Tights Frequently Asked Questions

Is it better to run in leggings or joggers?
Leggings will better insulate your legs while you are outdoors, keeping your muscles warm and helping to retain your body heat.
What's the difference between running tights and running leggings?
There isn’t much difference between women’s running tights and leggings. In general, the terms are used interchangeably. Sometimes leggings can be thicker than tights so it’s always best to read the product description to find exactly what you’re looking for.
What is the best material for running leggings?
adidas women’s running leggings are made with light moisture-wicking fabric making our leggings durable, lightweight, breathable, and designed to keep you cool and dry.