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Trainers for Women

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Our trainers for women are crafted with the latest technologies to enhance your workout experience. From lightweight materials that provide breathability to responsive cushioning that absorbs impact, these shoes will keep you going strong. Whether you're hitting the gym or pounding the pavement, you can trust our trainers for women to support your every move. But it's not just about function – our trainers for women are also fashion-forward. With sleek designs and eye-catching colours, you'll look as good as you feel. Whether you prefer classic monochromatic styles or bold patterns, our collection has something for everyone. Stand out from the crowd and make a statement with our trainers for women. At adidas, quality is our top priority. We use only the finest materials and technologies to ensure that our trainers for women are built to last. With durable construction and superior craftsmanship, these shoes are designed to withstand the demands of your active lifestyle. Invest in a pair of our trainers for women and experience the adidas difference.

Our clothing and shoe categories

Women’s trainers

The adidas range of trainers for ladies takes advanced sports design and gives it a full fashion makeover. And the result: a range of women’s trainers that are stylish, comfy to wear and packed with high-performance features.

Browse shoes calibrated for running, walking, basketball, hiking, skateboarding and more. Discover the crossover looks, like the chunky reworkings of the 90s and noughties vibes, minimalist silhouettes in suede, and platform soles to (literally) elevate your look.

Or you can go classic in white or black trainers, or customise your look with a pair of personalised trainers for women.

Upping your performance

Data-backed technology and performance enhancing features are the DNA of the adidas range of women’s trainers. When choosing your trainer, get to know the technologies adidas has developed and consider the defining characteristics of your preferred sport or activity. If you’re trail-running, then grip will be an important feature to look for. If gym training and HIIT are a fave, then a trainer with exceptional energy return might be a good place to start.

Even if you are choosing a trainer for everyday wear rather than exercise, there are features that also keep your feet feeling fresh all day long.

Women’s trainers built with adiPRENE will absorb impact forces and provide superior cushioning for protection. Placed in the trainer’s heel, it helps reduce impact during running, shielding your heels and joints from stress. The responsive, low-to-the-ground sole of adiPRENE shoes gears them towards athletic performance.

Boost is another popular cushioning technology with multiple applications across the trainers for ladies’ range. Boost achieves both a cushioning effect and an exceptional energy return. Thousands of expanded particles work together in the midsole to create trainers that runners love. Boost also appears in shoes for hiking, training in the gym, winter sports, walking and everyday wear.

For lightweight women’s trainers, Lightstrike technology is used to deliver almost weightless cushioning and is perfect for long-distance running at pace.

Uppers constructed in adidas Primeknit – a strong single-piece of woven fabric – give the wearer a sock-like feel along with support and flexibility. Primeknit helps ventilate the feet, so you aren’t bothered by hot, uncomfortable feet when you are working out.

Tough and grippy Continental rubber outsoles will keep your feet on the ground for climbing or trail-running. Soles for skateboarding shoes use a Geoflex outsole that is flexible enough to let the foot bend easily to keep contact with the board. And for cycling shoes, Stealth Marathon rubber soles provide the grip you need on the road and pedals alike.

adidas also creates a wide range of high-performance shoes for men and trainers for kids with a great selection of classic white and black trainers.

Sustainability commitment

adidas is dedicated to making its range of women’s trainers sustainable. Sustainability processes and partnerships are embedded across the range. Shoes with high levels of recycled content or created from Primeblue and Primegreen performance fabrics give customers the choice to enjoy their new kicks sustainably.

adidas trainers for women enjoy legendary heritage across the sports spectrum. adidas continues its legacy with a stunning range of women's trainers that remain firmly at the forefront of technology while also delivering in terms of style and sustainability. Fashion-forward silhouettes, reimagining of 90s style and retro vibes come together in the ultimate synchronisation of style and performance.

Trainers for Women Frequently Asked Questions

Trainers can go with anything these days. For everyday wear with jeans, dresses and skirts you may like to go for a minimalist style that isn't overly sporty. Or make a statement with exaggerated silhouettes and soles.

For lifestyle trainers that you aren't going to train in, the best trainers for ladies are the ones you like the best. Make sure you buy a quality brand like adidas so you know the fit will be good and you'll be able to wear them all day. If you are buying for exercise, you need to consider the demands of your preferred activity and what sort of trainers will suit that – do you need lightweight, waterproof trainers or protective shoes with great grip? Reflect on your sport and go from there – the adidas website has helpful filters for features, sports and technologies on its product pages.

Highly cushioned trainers are comfortable enough to wear all day long. adidas ladies' trainers with Boost technology provide superior cushioning that is perfect for runs or wearing as you go about your day.