Women's Gym Trainers & Training Shoes

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Our clothing and shoe categories

AN EXCEPTIONAL RANGE OF GYM TRAINERS FOR WOMEN

Always walk into the gym feeling confident and focused in on-point footwear. adidas creates gym trainers for women that support and enhance your performance at every level. Choose from our broad range of models, colours and technologies for stylish shoes that will put a (literal) spring in your step, no matter what challenge you have lined up. Don’t forget to check out the full range of adidas gym training shoes for men, women and children to get the whole family kitted out and exercise ready.

STYLED FOR PERFORMANCE

Choose your adidas women’s gym trainers specifically for your workout or opt for a pair of versatile all-rounders. If you like to switch up your workout, look for gym trainers for women that are flexible and stable to give you the versatility you need. Designs with a dual-density midsole provide the hard-working features you want for moving rapidly and for shifting weights to benefit from a complete body workout. Women’s training shoes with a stiff heel are ideal for incorporating lifts into your workout as they give you the firm foundation you need for weights. These models are flexible, offering room at the front of the foot to allow for agility. Add to this high-traction rubber outsoles for a superb grip that will keep your foot where you want it to be.

WOMEN’S WORKOUT SHOES TRANSITIONING TO ALL-DAY WEAR

adidas women’s gym trainers have the comfort and good looks that will make you want to wear them long after your session has ended. adidas BOOST technology takes soft cushioning and flexibility to new levels providing instant comfort, whether you’re walking the dog or running on the treadmill. Delivering a legendary energy return, you’re sure to feel the bounce in your step. If you’re looking for an everyday pair, check out our pristine white gym training shoes for a fresh feel that will elevate any outfit – in or out of the gym. For reliably stylish all-day looks, a pair of women’s black training shoes are perfect if you’re on your feet all day at work or running errands. Our range of women’s training shoes contains stunning colours and designs. You’ll be spoilt for choice. Explore our exclusive collaborations in an array of exciting colours and design concepts, lifting the adidas range of gym trainers for women to new sporting heights.

Women's Gym Trainers & Training Shoes Frequently Asked Questions

What shoes are recommended for women to wear to the gym?

It depends on your exercise preferences. If you’re resistance training, look for a women’s training shoe with a stiff heel. For cardio, consider flexible styles with BOOST technology. If you’re unsure, the adidas range features some versatile all-rounders, offering stability and flexibility.

What type of support should women’s gym trainers provide during workouts?

Firstly, a good fit is essential. Check your shoes are snug without being too tight. For cardio and running, your feet need to be cushioned while having a stable base is important for strength and resistance training. The adidas women’s training shoe range features both types as well as combinations if you enjoy a mixed training programme.

How often should I replace my women’s gym trainers to maintain performance?

As a general rule you should replace your shoes every 300-500 miles or so. If you’re unsure, take a look at the tread on your trainers and see if it is starting to wear.