FIND YOUR FIT
Choosing the right sports bra for your training schedule is not a one-bra-fits-all thing. Whether you’re a studio regular or training for a race, wearing a bra with the right support is key. For a sports bra that’s up for the job, first do a quick check to see if you’re wearing the correct size, see How To Fit Your Sports Bra . Then consider your activity: How will you be wearing this bra? Will you be running in this bra or lounging in it? Doing burpees or getting brunch? Once you know your correct size and your workout’s impact level, match it up on the chart below for the right level of support. Read on for fit tips and features of medium-support sports bras.
MEDIUM-SUPPORT SPORTS BRAS: WHAT TO LOOK FOR
SIZE: B-CUP
SPORT: Medium and high-impact sports like dancing, strength training, running or HIIT
SUPPORT NEEDED: Medium-support sports bra
TYPE: Pull-over compression fit is optimal
STRAPS: B-Cups can wear narrow straps without worrying about digging
SIZE: C-CUP
SPORT: Low and medium-impact sports like walking, yoga, spinning or dancing
SUPPORT NEEDED: Medium-support sports bra
TYPE: Depending on the activity, either compression, encapsulation or a combination bra is recommended
STRAPS: Wider straps to prevent digging; adjustable straps for extra support and flexible fit
SIZE: D-CUP
SPORT: Low-impact activities like yoga, walking & lounging
SUPPORT NEEDED: Medium-support sports bra
TYPE: Compression and compression-encapsulation bras are best for D-Cups
STRAPS: Wider straps to prevent digging; adjustable straps give extra support and flexible fit
LOW IMPACT WORKOUT:
MEDIUM IMPACT WORKOUT:
HIGH IMPACT WORKOUT:
OUR FAVORITE MEDIUM-SUPPORT SPORTS BRA: DON'T REST BRA
Get that locked-in feel on your next run or gym session. The medium-support Don’t Rest sports bra uses moisture-wicking fabric for a comfortable workout.FIT: Smooth, shaped fit with removable pads for coverage and medium support up to a C cup.
FEEL: Easy pullover designs have a compressive, close-to-body feel and anti-bounce support.
PERFORMANCE: A classic racerback stays put as you move.