Size Guide
SPORTS BRA SIZE GUIDANCE
ALPHA + CUP SIZE CHART
Alpha + Cup sizes use traditional alphabetical sizes (S, M, etc.) with the choice of two different cup ranges (A-C or D-DD) to further optimise fit.
Compare your bra size with our size chart to find the one that’s best for you.
| BRA SIZE | A | B | C | D | DD | E | F | G |
|---|---|---|---|---|---|---|---|---|
| 28 | - | XXS (A-C) | XXS (A-C) | XXS (A-C) | XXS (D-DD) | XXS (D-DD) | XXS (D-DD) | XXS (D-DD) |
| 30 | XXS (A-C) | XXS (A-C) | XXS (A-C)/XS (A-C) | XXS (D-DD)/XS (A-C) | XXS (D-DD)/XS (D-DD) | XS (D-DD) | XS (D-DD) | XS (D-DD) |
| 32 | XS (A-C) | XS (A-C) | XS (A-C) | XS (D-DD) | XS (D-DD) | XS (D-DD)/ S (D-DD) | S (D-DD) | S (D-DD) |
| 34 | S (A-C) | S (A-C) | S (A-C) | S (D-DD) | S (D-DD) | S (D-DD) | M (D-DD) | M (D-DD) |
| 36 | S (A-C)/M (A-C) | M (A-C) | M (A-C) | M (A-C)/M (D-DD) | M (D-DD) | M (D-DD) | M (D-DD) | - |
| 38 | M (A-C) | L (A-C) | L (A-C) | L (A-C)/L (D-DD) | L (D-DD) | L (D-DD) | L (D-DD) | L (D-DD) |
| 40 | L (A-C) | L (A-C) | XL (A-C) | L (D-DD) | L (D-DD)/XL (D-DD) | XL (D-DD) | XL (D-DD) | - |
| 42 | XL (A-C) | XL (A-C) | XL (A-C)/ XXL (A-C) | XL (D-DD) | XL (D-DD) | XL (D-DD)/XXL (D-DD) | XXL (D-DD) | XXL (D-DD) |
| 44 | XL (A-C) | XXL (A-C) | XXL (A-C) | XL (A-C)/XXL (D-DD) | XXL (D-DD) | XXL (D-DD) | - | - |
Need a larger size?
Have an E cup or bigger? We also offer traditional numeric sizes (use our size calculator if you're unsure about your fit), and Plus Sizes are available in 1X to 4X.
ALPHA SIZE CHART
| BRA SIZE | A | B | C | D | DD | E | F | G |
|---|---|---|---|---|---|---|---|---|
| 30 | 2XS | XS | XS | XS | XS | S | S | M |
| 32 | XS | XS | S | S | S | M | M | M |
| 34 | S | S | S | M | M | M | L | L |
| 36 | M | M | M | L | L | L | L | XL |
| 38 | L | L | L | XL | XL | XL | XL | XL |
| 40 | XL | XL | XL | XL | 1X | 1X | 1X | 1X |
| 42 | 1X | 1X | 1X | 1X | 2X | 2X | 2X | 2X |
| 44 | 2X | 2X | 2X | 2X | 3X | 3X | 3X | 3X |
| 46 | 3X | 3X | 3X | 3X | 4X | 4X | 4X | 4X |
| 48 | 4X | 4X | 4X | 4X | 4X | 4X | 4X | 4X |
International conversion
| EU | UK | US | FR | IT | BR |
|---|---|---|---|---|---|
| 65 | 30 | 30 | 80 | 0 | 65 |
| 70 | 32 | 32 | 85 | 1 | 70 |
| 75 | 34 | 34 | 90 | 2 | 75 |
| 80 | 36 | 36 | 95 | 3 | 80 |
| 85 | 38 | 38 | 100 | 4 | 85 |
| 90 | 40 | 40 | 105 | 5 | 90 |
| 95 | 42 | 42 | 110 | 6 | 95 |
| 100 | 44 | 44 | 115 | 7 | 100 |
| 105 | 46 | 46 | 120 | 8 | 105 |
| 110 | 48 | 48 | 125 | 9 | 110 |
| 115 | 50 | 50 | 130 | 10 | 115 |
NOT THE RIGHT SIZE OR COLOR?
In this guide, we want to help you find the right adidas sports bra to best meet your needs.
How to find your ideal sports bra?
To feel confident and comfortable while working out it’s important to choose the right level of support for you and your sport. adidas sport bras are created for all women and all sport types. Follow these steps to find your perfect bra size.
How to find your bra size?
You need a flexible tape measure and a mirror. It’s best to take your measurements as close to your skin as possible and without a bra. Choose between centimeters or inches and follow these two easy steps before checking your size on the chart below. 1. Measure your band size: wrap the measuring tape around your body, directly below your bust and exhale to get the smallest measurement. 2. Measure your cup size: wrap the measuring tape firmly around the widest part of your bust.
Choosing the right bra
Now that you know your bra size, think about how much support you want. You should select your bra based on a combination of your cup size and the intensity of the sports you want to do. As a general rule, the larger your cup size the higher the support level should be. High intensity sports like running and circuit training may require higher support too, even for smaller cup sizes. Essentially it’s about finding the bra that fits and works best for you.
Categories
We want you to enjoy your new adidas sports bra and hope that it meets your needs. If, for any reason, it doesn’t, please don't worry. All unworn items can be returned for free within 30 days.