This product is excluded from all promotional discounts and offers.
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.
ADIOS PRO 4
Designed to break records, built with pinnacle race technology. Now in Solar Yellow, paying tribute to Haile Gebrselassie’s 2008 world record — a run that redefined what fast could mean.
FULL-LENGTH LIGHTSTRIKE PRO
Our most responsive foam runs the length of the midsole, providing energy return for your race-day stride.
LIGHTLOCK UPPER
A performance-tuned upper with one-way stretch adapts to your foot for a locked-in fit built for racing.
HYPERZONED GRIP
Experience ultimate control at speed with hyperzoned grip, derived by pressure map data, with race-tuned Continental rubber and LIGHTTRAXION technology.
CARBON-FIBRE ENERGY RODS 2.0
Carbon-fibre Energy Rods provide a seamless heal to toe transition, built for racing.
WHAT RECORDS HAVE BEEN BROKEN IN ADIZERO ADIOS PRO?
Overall, since 2020, the Adizero franchise has helped adidas athletes secure 200+ victories at key running competitions, as well as shattering 12 world records - and we are still counting. Here are a few recent records we're particularly proud of... • 2024: World Record at London Marathon, Peres Jepchirchir • 2024: World Record at Valencia Half Marathon, Yomif Kejelcha • 2023: World Record at Berlin Marathon, Tigist Assefa • 2021: Gold at Tokyo Summer Games, Peres Jepchirchir. • 2020: World Record at RUNCZECH Half Marathon, Peres Jepchirchir. • 2022: 9 National Records, 1 European Record and 3 World Leads at Adizero Road to Records.
WHAT TYPE OF RUNNER WOULD BENEFIT FROM THE ADIZERO ADIOS PRO RANGE?
The Adizero Adios Pro series is designed for runners who aspire to win races and break records - whether it's a personal best or even a World Record. These high-performance shoes are optimized for fast-paced racing over the half and full marathon, with a combination of LIGHTSTRIKE PRO cushioning and ENERGYRODS to help runners to achieve their very best results. Lace up in the same shoes worn by elite athletes in competition, and chase your next goal.
WHAT IS THE LEGENDARY LEGACY OF ADIZERO ADIOS PRO?
Adizero entered the world with an ambition to build on the running legacy already established by the adidas family, and set a precedent in competitive world racing that would inspire athletes to run further and faster than ever before. In 2008, Haile Gebrselassie introduced the world to Adios Pro 1, when he shattered his own world record to become the first person to break the 2:04hr barrier. Since that day, Adizero has helped some of the world’s best runners achieve many more world records – including in marathon and half marathon distances. The Adizero range has been developed alongside the world’s fastest runners to continuously improve, and deliver elite performances. With the latest technology, Adizero helps every athlete set their sights higher and run after new records.
WHAT ARE ENERGYRODS 2.0?
An updated structural system, ENERGYRODS 2.0 have been engineered to mirror the metatarsal bones of an athlete’s foot. Fine-tuned carbon infused rods are designed to create a more anatomically-driven transition, by adding an extra layer of support and stability. The goal behind this holistic system is to allow runners to run as fast as possible, by delivering dynamic flexibility and increased stiffness in the toe-off for a feeling of snappy responsiveness. This activates the larger muscles used in running, with the intention of enabling athletes to expend less energy with better results. Found in our racing shoes, Adizero Adios Pro 3, Prime X 2 Strung and Takumi Sen 10, as well as our fast Boston 12 trainer, ENERGYRODS are designed to deliver elite racing performances.
WHAT IS LIGHTSTRIKE PRO?
When it comes to marathon shoes, every gramme counts. That’s precisely why the new LIGHTSTRIKE PRO midsole is even lighter than the previous iteration. The revamped construction of this comfortable, super lightweight midsole features two layers of foam and resilient cushioning, designed to limit energy loss. When used in combination with ENERGYRODS in our pinnacle runners, this new and improved foam composition has extra absorbent properties, designed to compress the exerted energy and return it back to the runner. In our training models, this technology is engineered to support athletes’ muscles so they can recover even faster between races.
FROM TRAINING TO RACING
Adios Pro 4 takes you to the finish line. Boston 13 fuels the work. Two shoes, one goal.
Shoes with LightstrikePro cushioning for dynamic movement.
Step into the future of running with the adidas ADIZERO ADIOS PRO 4 SHOES. Designed for marathon road racing, these trainers are crafted to help you reach for your PBs.
The Lightlock upper provides a comfortable fit with one-way stretch material, helping you stay focused on your stride. LightstrikePro technology provides super-light cushioning, plus energy return for next-level speed.
The innovative rocker point, plus carbon-fibre infused Energyrod 2.0 boosts your running economy. Lighttraxion outsoles with Continental™ rubber reduces weight and optimises traction to confidently chase training goals.
Regular fit
Laces
Upper: Textile and synthetics
Textile sockliner
Continental™ Rubber outsole
Lighttraxion outsole
LIGHTSTRIKE PRO midsole
Product colour: Solar Blue / Silver Metallic / Lucid Red
Once I sized up a half they were perfect. Unmatched for a fast shoe! Amazing rocker and springing off the mark! Wouldn’t use any other shoes for race day!
FB_catlady
Helpful?00
10 January 2026
Brilliant
So comfy really light on the feet and makes it so much more comfortable to run in
Domkelly
Helpful?00
13 December 2025
Low usage & energyrod snapped. Shoe now clicks!
Very disappointing quality considering this is an expensive premium shoe for Adidas. Under 50K running usage and then a suspected energyrod or something snapped (couldn’t see the cause of the problem on the sole) in the left shoe as it then made a clicking sound with each step. Sent back to Adidas for quality issue after such little usage but they just said they didn’t meet the return conditions (??) & returned the shoes back to me. No issues with other Adidas running shoes so perhaps an isolated issue but will now try Asiscs Megablast.
AdidasQualityIssue
Helpful?20
Women • Running
ADIZERO ADIOS PRO 4 SHOES
Price£220
This product is excluded from all promotional discounts and offers.
Colours
Solar Blue / Silver Metallic / Lucid Red
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.