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A person's legs in athletic wear are in motion on a patterned mat in the foreground, with a stack of weight plates and a metal pole to the right, and a blurred gym environment in the background.

For Controlled Stability

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adidas dropset 4 power man lateral view

Dropset 4 Power - Men

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    adidas dropset 4 power woman lateral view.

    Dropset 4 Power - Women

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      FIND THE RIGHT DROPSET FOR YOUR FUNCTIONAL STRENGTH TRAINING

      adidas dropset 4 lateral view

      Dropset 4

      • High effort training
      • Heavy weights
      • Higher movement capacity
      • Faster speed
      • Crafted to perform across all functional strength training
      • With Dropset 4, every lift is under control, every jump feels explosive, and evey run energized.
      adidas dropset control lateral view

      Dropset Control

      • Medium effort training
      • Medium weights
      • Moderate movement complexity
      • Speed
      • Built to help you train harder and keep every move controlled
      • Dropset Control provides stability through every lift, jump, and run
      adidas dropset base lateral view

      Dropset Base

      • Comfortable training
      • Light weights
      • Low movement complexity
      • Slower pace sessions
      • Everyday
      • Feel grounded and locked in
      • Dropset Base provides stability and comfort to boost your confidence during your workout
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      DROPSET 4

      Versatile performance for functional strength training.

      person using adidas dropset 4

      Stand strong

      Feel rock-solid under heavy load, with a secure fit and heel stability that lets you commit fully to your heaviest lifts - set after set.

        person pushing weights while wearing adidas dropset 4

        Be consistent

        Turn strength into motion, delivering powerful lift-offs and sharp, controlled jumps that help you move with intent.

          adidas dropset 4 continental outsoles views

          Transition fast

          Move seamlessly from the floor to short runs, with consistent energy underfoot and reliable grip that keeps you confident across every surface.

            DROPSET CONTROL

            Balanced versatility and durability for functional strength training. Feel supported in every rep - so you can train with confidence.

            woman using adidas dropset control

            Stand strong

            Feel in control of every rep, with a supportive midfoot wrap that helps keep lifts steady and a grounded stance you can trust from start to finish.

              person lifting weight while using adidas dropset control

              Be consistent

              Train with confidence knowing your shoe delivers a stable, comfortable feel that stays reliable throughout your entire workout.

                pair of adidas dropset control

                Feel supported

                A durable, well-balanced build çets you concentrate on your form and flow, so you can move through each exercise without distractions.

                  DROPSET BASE

                  A strong foundation for functional strength training.Built to help you feel steady, comfortable, and confident on your training journey.

                  person lifting weight while wearing adidas dropset base

                  Stand strong

                  Enjoy a stable, grounded feel with every rep, thanks to a supportive upper and a flat outsole that helps keep you comfortably planted throughout your workout.

                    pair of adidas dropset base

                    Be consistent

                    When you feel good, you train better. Soft, reliable cushioning supports your session from warm-up to cooldown, helping every rep feel smooth and controlled.

                      person holding a pair of adidas dropset base

                      Feel supported

                      Built to handle your everyday training, Dropset Base lets you focus on your workout with peace of mind - no distractions, just dependable support.

                        TECHNOLOGY AND MATERIALS

                        STRUCTURE

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                        A completely white background fills the frame.

                        DROPSET 4 TRAINER

                        upper of dropset 4 trainer

                        Upper

                        • Adjustable lacing system: customize the lacing to get the lockdown your foot needs.
                        • Geofit: amplified heel support and lockdown – formed to fit.
                        • Haptic print: increased durability while maintaining breathability.
                        dropset 4 trainer shoes, box and insoles

                        Insole

                        • Footadapt sockliner: enhances the ability of an athlete to perceive the position and movement of their body. This awareness provides benefits like improved reaction time and maintain form.
                        dropset 4 trainer lateral midsole view

                        Midsole

                        • Full length Repetitor foam: provides a consistent level of energy return and stability for lasting experience.
                        • EnergyRods: crafted to support your heel through heavy movements while providing a propulsive forefoot for jumping and linear movements.
                        dropset 4 trainer lateral outsole view

                        Outsole

                        Multi-functional outsole:
                        • Continental rubber.
                        • Adiwear rubber: added durability and grip.
                        • TPU outsole: weight optimization.
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                        A completely white background fills the frame.

                        DROPSET CONTROL TRAINER

                        dropset control trainer knit upper view

                        Upper

                        • Knit upper: breathable mesh for wearable comfort.
                        • Midfoot TPU torsion system: provides additional support in the midfoot for multi-directional movements.
                        dropset control trainer lateral midsole view

                        Midsole

                        • Repetitor midsole: Repetitor provides a consistent level of energy return and stability for lasting experience.
                        dropset control trainer lateral outsole view

                        Outsole

                        • Multi-directional Traxion rubber outsole: designed to give our athletes grip no matter what direction they are moving.
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                        A completely white background fills the frame.

                        DROPSET BASE TRAINER

                        dropset base trainer knit upper view

                        Upper

                        • Knit upper: breathable mesh for wearable comfort.
                        • 3D moulded overlays: provide additional support in the upper.
                        dropset base trainer lateral midsole view

                        Midsole

                        • Repetitor midsole: consistent level of energy return and controlled stability.
                        dropset base trainer outsole view

                        Outsole

                        • Multi-directional rubber outsole: designed to give our athletes grip no matter what direction they are moving; non marking.
                        • Flex groove: for better forefoot bend.
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                        A completely white background fills the frame.

                        DROPSET SPECIFICATIONS

                         
                        Dropset 4 Men


                        Dropset 4 Men
                        Dropset 4 Woman


                        Dropset 4 Woman
                        Dropset Control Men


                        Dropset Control Men
                        Dropset Control Woman


                        Dropset Control Woman
                        Dropset Base Men


                        Dropset Base Men
                        Dropset Base Woman


                        Dropset Base Woman
                        Level Performance Performance Intermediate Intermediate Everyday Everyday
                        Weight 305.8​ g 260 g 294 g 242 g 254.5 g 216.41 g
                        Midsole drop 6​ mm 5​ mm 6​ mm 6​ mm 6​ mm 6​ mm
                        Toe stack height 14 mm 14 mm 12 mm 12 mm 10 mm 10 mm
                        Heel stack height 20 mm 20 mm 18 mm 18 mm 16 mm 16 mm
                        Technology Geofit

                        Repetitor midsole

                        EnergyRods

                        Multi-functional outsole                        		 Geofit

                        Repetitor midsole

                        EnergyRods

                        Multi-functional outsole                        		 Dropset control

                        Repetitor midsole

                        Mesh upper

                        TPU torsion system

                        Traxion rubber outsole                        		 Dropset control

                        Repetitor midsole

                        Mesh upper

                        TPU torsion system

                        Traxion rubber outsole                        		 Dropset control

                        Repetitor midsole

                        3D moulded overlays

                        Knit upper

                        Adiwear rubber outsole                        		 Dropset control

                        Repetitor midsole

                        3D moulded overlays

                        Knit upper

                        Adiwear rubber outsole
                        Product ID JR4677, JR4679, KI8460, JR4676,
                        JR4675, JR1960, JR4673, JR4672,
                        JR4681, JR4678, JR4674, JR4680,
                        JQ1769, JR4671                        		 JR4665, JR4668, JR4662, JR4661,
                        JR4669, JR4666, JR4664, JR4667,
                        JR4663                        		 JQ1444, JS3036, JQ1768, JQ1767,
                        JR9291, JS3118, JQ1445, JS3120,
                        KJ4207                        		 JQ1446, JQ1448, JS3121, JS3037,
                        JQ1447, KJ4208                        		 JS3045, JS3162, KJ9169, KJ9171,
                        KJ9170                        		 JS3165, KJ9174, KJ9172, JS3166,
                        KJ9173
                        Made in part with recycled materials
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                        A completely white background fills the frame.