Yoga unites us with our minds, bodies, souls and the earth, bringing us closer to ourselves, each other and the world around. Each month we'll be exploring the powerful connections of yoga, together with inspiring teachers paving the way.

Chrystal Genesis and Heta Fell champion diverse, global perspectives through their arts, culture and current affairs podcast Stance. Listen in as Stance meet different people from the yoga community, on a mission to demystify yoga culture.